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The Three Secrets To Reduce Binge Eating
- A FREE Mini Course to help you feel in control around food again
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The Three Secrets To Reduce & Stop Binge Eating
Let's take the first step to reduce the binge eating episodes.
In this video we will explore the importance of eating enough and how that will support you.
In this video I will introduce you to the power of Self Compassion and how it can change everything!
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About your teacher
Linn Thorstensson
Linn Thorstensson is a Non Diet Nutritionist who offers nutritional counselling to folx who struggle with their relationship to food, eating and their body.She practices from a Health At Every Size, trauma informed and social justice lens. Linn's work draws on a multitude of modalities, such as Intuitive Eating, Mindfulness, CBT, Motivational Interviewing Neuroscience, Somatic practices and Nutritional Therapy, with the intention to work with her clients in a person centred way. This means that every person’s programme and journey will be unique.Find out more on www.straightforwardnutrition.com